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prenatal yoga:

Weekly classes are held on:
Tuesdays, 6pm - 7pm (60 mins)

The RNS Community Centre
@ Royal North Shore Public Hospital
Ground Floor, 2a Herbert Street
St Leonards NSW 2065
Directly opposite St. Leonards Railway Station

Please book directly with Parenting Education on 99267248.
5 class pass is $90
10 class pass is $180
All equipment is supplied.
BOOKINGS ESSENTIAL!
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the yoga of birth:
a course for pregnant women and their birthing partners.  Held over 6 weeks this course is designed to re-awaken within you the wisdom qualities needed for a peaceful birth such as: relaxation, meditation, postures, chanting, deeper communication with your pre-born and the role of your partner during the birth of your child.  No prior experience is necessary.  Not all partners/husbands are keen to practice yoga during during pregnancy.  You may attend this course without your partner, or bring a supportive friend.
Venues for this course vary but generally on lower north shore.

All enquiries
Inquiry Form
0414 949 546 


Kind words from past students : 
This one from a pregnant yoga teacher-in-training.

I always feel your classes filled by an amazing powerful energy of love, insight and wisdom which is what inspired me the most
 (in addition to all your wise knowledge)
 i think the first time I met you.

Also, thank you so so soooo much for the pre-natal assisting opportunity you have given me. It has been really invaluable.  You have certainly showed me a beautiful path, and a standard of classes I am inspired by and working towards. I will miss coming to those classes and seeing you.

.Alex R. Rozelle, NSW.

 

 


"No other natural bodily function is painful and childbirth should not be an exception".
Dr. Grantley Dick-Read  (1890-1959)


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