You may choose either weekly classes for yourself or a course for you and your partner.
Weekly classes are held at Royal North Shore Public Hospital, St Leonards on Tuesdays. There are two classes back to back.
5pm - 6pm OR 6.30pm - 7.30pm (1 hour duration)
Please book directly with Parent Education on 99267248.
The Yoga of Birth - a course for pregnant women and their birthing partners. Held over 6 weeks this course is designed to re-awaken within you the wisdom qualities needed for a peaceful birth such as: relaxation, meditation, postures, chanting, deeper communication with your pre-born and the role of your partner during the birth of your child. No prior experience is necessary. You may attend this course without your partner.