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You may choose either weekly classes for yourself or a course for you and your partner.
Weekly classes are held at The Community Centre @ Royal North Shore Public Hospital, St Leonards on Tuesdays. 6pm - 7pm (1 hour duration)... directly opposite St. Leonards Railway Station.
Please book directly with Parent Education on 99267248.
The Yoga of Birth - a course for pregnant women and their birthing partners. Held over 6 weeks this course is designed to re-awaken within you the wisdom qualities needed for a peaceful birth such as: relaxation, meditation, postures, chanting, deeper communication with your pre-born and the role of your partner during the birth of your child. No prior experience is necessary. You may attend this course without your partner.